Polarity Therapy is a natural health care system that works with human energy fields. Energy fields and currents exist everywhere in nature, and Polarity Therapy asserts that the flow and balance of energy in the human body is the foundation of good health.
Energy balancing has been used for thousands of years and is a central concept in many ancient and traditional health care systems such as Ayurvedic Medicine from India and also Traditional Chinese Medicine. Modern scientific research continues to provide new understandings of the health benefits and powerful effects of Polarity Therapy.
Four therapeutic approaches are utilised within Polarity Therapy - body therapy, nutrition, exercise and self-awareness.
Polarity Therapy is very adaptable and can be used as a stand alone therapy or can be successfully incorporated into several other body therapies.